Home hair loss remedies for healthy hair

A person, on an average, loses anywhere between 50 to 100 strands of hair, everyday. It is when hair fall exceeds this figure that we begin to notice thinning of hair. Apart from factors like heredity, illness, certain medicine, there are other factors like wrong eating habits, unbalanced diet and stress that can lead to hair fall. It is very important to correct your lifestyle but along with other efforts, you can also adopt these home remedies to facilitate hair re-growth.

• Mix the white of an egg with a teaspoon of olive oil. Beat the mixture till it gains a paste-like consistency and apply to the entire scalp and hair. Rinse with cool water after 10-15 minutes. Eggs are good for the health of your hair because they are a rich source of protein, sulphur, iron, phosphorus, and these together promote excellent hair growth.

• Squeeze out some onion juice and apply it on your scalp, leaving it in there for 10-15 minutes. Then wash it off. You can also crush a few cloves of garlic, add a little coconut oil to it and then boil it for a few minutes. Cool this down and apply over your scalp. Onion and garlic both are good sources of sulphur, which increases the production of collagen which in turn helps the hair to grow.

• Take a teaspoon of fenugreek (methi) powder and mix it with 2 -3 teaspoons of yoghurt. Apply this pack evenly over your scalp and hair. Keep it covered with a shower cap for an hour and then wash it off. This is a great hair loss remedy, dandruff and hair loss. Fenugreek contains protein and nicotinic acid which promote hair growth. Yoghurt nourishes and conditions dry, itchy scalp.

• Take a 3-4 hibiscus flowers, crush them and add sesame oil or coconut oil to it in order to make a fine paste. Apply this to your hair and scalp. Rinse after keeping this on your scalp for at least 30 minutes. Hibiscus nourishes hair, prevents premature graying and also helps to get rid of dandruff.

• Extract 2 teaspoon amla (gooseberry) juice and add it to an equal quantity of lime juice. Mix well and apply to the scalp. Once it dries on your scalp, rinse using warm water. Amla is rich in vitamin C and antioxidants, and is thus elixir for your hair. Eating an amla everyday or drinking amla juice is also a good practice as this fulfils the vitamin c requirements of the body.

• Mix coriander leaves with some water and grind to make a paste. Apply this all over your scalp. Keep it on for at least 30 minutes and then rinse. It is packed with essential vitamins and proteins, which help in promoting growth of hair and combating hair fall.

By changing your lifestyle, taking good care of your hair and applying the aforementioned home hair loss remedies, you are sure to see an improvement in the condition of your hair. Please visit us for any queries at http://www.nanogenindia.com/

Wash your hair the right way!

Something as basic as washing hair can also play a major role in achieving and maintaining good, lustrous, healthy hair. Most famous hairdressers recommend a five-minute wash three to four times a week, but most us do not spend more than a minute in washing our hair. Healthy hair requires proper maintenance and hygiene. Although hair type differs from person to person, if you try to follow these simple steps, the day when you too shall have beautiful hair is not too far.

• Before you get into the shower, brush your hair, as this reduces breakage and stimulates blood circulation in the scalp.

• Now wet your hair in the shower. Once this is done, take some shampoo for hair growth on your hand (depending upon the length of your hair) and spread it by rubbing both palms together. Start lathering hair at the roots, and slowly, work your way downwards.

• Once you feel that your hair is fully lathered, start giving your scalp a good two-minute, gentle massage. Use your fingertips and massage in circular motions, lifting or gently pulling your hair from the roots. Wet your hands with water and continue the massage.

• It’s time to rinse your hair. The aforementioned massage has freed the entire greasy residue that has accumulated in your hair due to pollution and weather changes. Strictly use lukewarm water to rinse your hair. Continue the process till you actually hear a squeaky sound when you move your fingers against your hair.

• Once your hair has been thoroughly rinsed, you can now apply a conditioner from the mid-length of your hair to the ends. This helps to hydrate damaged and dry ends and also detangle the tangled hair. Squeeze out excessive water from your hair and apply a coin-size amount of conditioner. Leave the conditioner in for around 2 minutes and wash off. Make sure you wash off the conditioner thoroughly. Rinse your hair with cool water, as this helps to seal the cuticles.

• Towel drying is the most appropriate way to dry your hair. But in this case too you need to make sure not to rub your hair with a towel, as this causes damage, making your hair look dull. Gently squeeze out the excess moisture with a towel and then let your hair air dry.

• Never use a brush when you hair is still wet. You can use a wide comb to gently smooth your hair, though.

Good hair care begins with a good hair wash, so make sure you make the right beginning because a good beginning is half the battle won. For more information please visit us :http://www.nanogenindia.com/